2. Creating a feeling of being at home? : stressLess-life

Creating a feeling of being at home?

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I just got out of a bad relationship that I kept going back to, and one of the reasons was that he had given me a feeling of home and safety that I had not experienced for a long time. I'm 30 now but grew up with a lot of chaos in housing and my 20s was a pattern of using relationships to create the sense of security and feeling safe/home that I never had. I've lived in several different states and each move feels like a huge rupture to my sense of place and belonging.

I'm trying to stay single for a while but I struggle with feeling safe at "at home" when living along and not in a relationship. I live far from my immediate family and have a few friends but it's not the same as being with 1 person who you can rely on.

I have read that you need to find that sense from "within" and feel "at home in your mind" but this advice really doesn't resonate with me or I don't know how to apply it. Has anyone else struggled with this, and what are some things you have done to create a feeling of safety, home, and security "from within?"

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