2. Self revelation at a music festival : stressLess-life

Self revelation at a music festival

https://ift.tt/Li3bcJW

I’m not sure if this is the first time this has ever happened to me but I experienced a very interesting and blissful internal love for myself this past weekend. I was dancing in a forest stage with my best friends and the most amazing music, but I suddenly had an intense rush of intrusive and negative thoughts all playing off in my head. I have suffered from Social anxiety for my whole life and the past year it has got considerably easier to deal with just from working on myself and challenging myself. I have also been struggling with intrusive thoughts that I believe to be linked to ROCD or maybe just a general anxiety issue. Anyway, at that moment when this rush of negativity zapped through me I internally got all of these voices together in my brain and hugged them, I told them I loved them and it’s going to be okay. I loved and reassured the darkness in me in the same way I would look after a dear friend or a mother would look after her son/daughter. This filled me with complete bliss and has sparked an interest in me to pursue this further. I want to educate myself in this field further and learn more about ways I can practice this and fit it into my routine. I realised that all these voices going off in my brain are all just entities that I (my true soul) needs to nurture but I don’t even know where to start. Can someone point me into the right direction on some entry level resources I can use to get started or if anyone wants to talk to me about similar experiences they’ve had I am all ears :) (this was not an experience induced by psychedelics either before anyone says, I was just in a very happy place :) )

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