2. How to deal with needing physical affection but not having a way to get any? : stressLess-life

How to deal with needing physical affection but not having a way to get any?

https://ift.tt/NIjBveA

First things that alway get suggested are asking family members or friends to hug them, and also getting a pet. Sounds simple enough.

But what do you do when you're on bad terms with your family, none of your friends are into hugs or anything of that kind, and you're not in a good enough place mentally to be able to take care of a pet?

Lately I've been making solid progress with my mental health issues and learning to finally be happy with my life, but I'm held back by the lack of physical affection I'm getting and I'm just feeling how the loneliness is gnawing at the core of my soul. I can do fun hobbies, hang out with my [non-affectionate] friends, focus on work and other aspects in life in an attempt to distract myself, but the feeling never really goes away and it's just stressing me out.

I don't want to adapt to a "Well I guess I better get used to it" sort of mindset because I know that will only make me bitter over time. But I honestly don't know what else to do.

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