2. I finally feel good about myself : stressLess-life
I finally feel good about myself
It's been a long journey. I don't really know how I got here but I have been trying for a long time. I think I am also finally confident in myself. Unfortunately, it did take some external validation such as my friends vocalizing that they think i'm a great friend, getting closer to my friends in general, having random people compliment me etc. It's not only those things but they helped. I have been eating in a way that doesn't make me feel bad anymore because i discovered some mild intolerances i had from food that i was eating regularly. I stopped wearing make up as often and somehow that helped a lot. I changed the way i exercise - i no longer exercise to look a certain way, but instead i exercise to feel a certain way and I have rediscovered my love for sports and found a community in those sports. It took me a while to get over this mental block too though because now my body has changed so much that I am doing activities i love rather than how i look and it took me a year or so to finally be ok with looking differently (i was working out like a body builder before, now i workout in a more athletic way)
I have always been happy being alone, but somehow, I have found more peace with that than i realized before, and I am also reaching out and nourishing my friendships and relationship more but also without putting too much weight on them. I still have bad days of my own self image, but for the first time, more often than not, I feel pretty inside and outside. I have felt pretty on the inside for much longer than the outside, but I finally feel physically pretty too. I just wanted to share because I feel weird saying this to people in my life bc it feels so narcissistic and self-absorbed because I know everyone is on their own journey.
submitted by /u/bigbear474
[link] [comments]
Related links
I want to know the mind and emotions of a man towa. I want to understand what he is thinking and feeling at any given time. I want to know what makes him happy and what makes him sad. I want to know what he fears and what motivates him. I want to know his hopes and dreams. I want to know everything about him.
Addiction Is Messy, But These Things Help Me Stay Clean
5 Ways to Use Movement (Not Exercise) to Support Your Mental Health
My Second Mother: When Someone Steps Up Like Family Never Did
just sitting silently
How to Release the Fear That Holds You Back and Keeps You Small
What Happiness Means and How I’m Boosting My Day-to-Day Joy
why am i always in one-sided relationships
Psychological behaviour of husband with his wife who failed in love before marriage
What makes you dislike yourself?
When You’re Ready for Change: You Need to Believe in Your Future Self
4 Anxiety-Calming Techniques I Wish I Used When I Freaked Out on a Plane
What type of doctors experience the most stress?
Why is it significant to overcome stress?
How I Stopped Chasing Men Who Hurt Me and Found Healthy Love : #stressless
Stay Comfortable
I have irrational thoughts that she’s better than me
Skills That You Can Learn From (A2) Trying Harder Isn\\\'t Always The Answer:stressLess-life.
How do we know what we want in our lives?
5 Simple Yet Essential Self Care Tips That Can Change Your Life
#2 . How do I stop putting my worth based on how men see me? : stressLess-life
Self love challenge - looking for a group to join!
People-Pleasers Are Liars: 3 Things We Gain When We’re Honest Instead
How to Deal With Low Moods: A 4-Step Plan to Help You Feel Better
One words to define love story Hater
does depression affect sperm quality
What is the difference between stress and emotions? The WHO has defined them as two different life skills and I am not able to make a difference.
What are some signs that show a lack of confidence in a person's speech or behavior?
Is it good to live hubby without love or marry to BF?
growing up as the only black member of a white family movie
separation anxiety mother symptoms
why self-love and self-care is important
I am very sad every day. I have decided not to live. What should I do?
why am i losing interest in things i used to love
never waste your feelings on someone who doesn't value your emotions meaning in hindi
I am very sad every day. I have decided not to live. What should I do?
Why is it significant to overcome stress?
Can-I-reduce-my-stress?
https://stressless-2021.blogspot.com/2022/06/reduce-my-stress.html
Getting Out Of A Slump
Me Exercising/dancing to Unbelievable by EMF. Not too great, but started doing this at 57 yrs......truly my inner child is coming out to play!:stressLess-life
Abandonment Issues
Increasing and practicing self worth and self love:stressLess-life
(A2) LIFE AND LOVE???:stressLess-life
Neon Genesis Evangelion and validating ones own existence:stressLess-life
Calmed myself down with loving energy.:stressLess-life
"Why do you forgive everyone but yourself?”:stressLess-life
How to accept belly fat?:stressLess-life
admiring myself all 2022 ??:stressLess-life
Self love feels so lonely:stressLess-life
Increasing and practicing self worth and self love:stressLess-life
(A2) LIFE AND LOVE???:stressLess-life
Neon Genesis Evangelion and validating ones own existence:stressLess-life
Calmed myself down with loving energy.:stressLess-life
"Why do you forgive everyone but yourself?”:stressLess-life
How to accept belly fat?:stressLess-life
admiring myself all 2022 ??:stressLess-life
Self love feels so lonely:stressLess-life
😄
" Forget the past; look forward to the future, for the best things are yet to come. ..... "
It's been a long journey. I don't really know how I got here but I have been trying for a long time. I think I am also finally confident in myself. Unfortunately, it did take some external validation such as my friends vocalizing that they think i'm a great friend, getting closer to my friends in general, having random people compliment me etc. It's not only those things but they helped. I have been eating in a way that doesn't make me feel bad anymore because i discovered some mild intolerances i had from food that i was eating regularly. I stopped wearing make up as often and somehow that helped a lot. I changed the way i exercise - i no longer exercise to look a certain way, but instead i exercise to feel a certain way and I have rediscovered my love for sports and found a community in those sports. It took me a while to get over this mental block too though because now my body has changed so much that I am doing activities i love rather than how i look and it took me a year or so to finally be ok with looking differently (i was working out like a body builder before, now i workout in a more athletic way)
I have always been happy being alone, but somehow, I have found more peace with that than i realized before, and I am also reaching out and nourishing my friendships and relationship more but also without putting too much weight on them. I still have bad days of my own self image, but for the first time, more often than not, I feel pretty inside and outside. I have felt pretty on the inside for much longer than the outside, but I finally feel physically pretty too. I just wanted to share because I feel weird saying this to people in my life bc it feels so narcissistic and self-absorbed because I know everyone is on their own journey.
Post a Comment