2. my favorite self love philosophy : stressLess-life

my favorite self love philosophy

The wound is where the light enters you

to me personally this quote was profound to me, when suffering deep trauma or hurts, human beings tend to build an identity around pain which can manifest as emotional walls, ego, negative behavioral patterns which may protect us from being hurt. but they also block, deeper truth, emotional vulnerability and self awareness.

when we stop running away from pain, and really start to sit with ourselves and meditate on our pain to finally feel what’s been uncovered, the “ light” comes through. the light isn’t just about being happy, it’s about transforming our pain into wisdom, compassion, empathy. It’s also about transforming our pain into finally understanding deeper truths about ourselves and others, to have an understanding about pain and the world around us that we never could before without the wound in the first place.

suffering should never be sought out, but once it’s already been done it can be a catalyst for transformation.

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