2. Presence - A Visual Poem on self acceptance : stressLess-life

Presence - A Visual Poem on self acceptance

In a noisy world, silence is the loudest thing we have. "Presence" is a visual exploration of what it means to truly exist in the moment, see yourself for who you are and be there for yourself when nobody else is. Accepting yourself under every circumstance is a high form of self-love.

It is a short reflection on stillness, attention, and learning to stay with a moment before it passes.

Made for quiet watching.

Made for anyone who feels like time slips through their hands.

Just pause.

Let it play.

And live the stillness silence brings.

A short glimpse into the journey -

A few months ago, I was in a completely different headspace. I was going through a severe art block, but my mind had not stopped thinking and processing everything I had been feeling and experiencing, heavy and light, big and small.

It was also around my birthday, a time when deep emotions tend to surface, and I have always found it difficult to process them. I created this as a gift of self-acceptance for my 30th birthday. Call it a cliché if you want, but it brought a major breakthrough for me. I felt a shift I still cannot quite describe, but I will say the change was not overnight. It was a buildup of many things, slowly bubbling and taking shape in the cauldron of my mind, until I found a way to pour it into this visual poetry.

I did not plan on sharing this at first because it felt too personal. But today, I felt a push to share it. Maybe someone needs to hear this, to see this, to know they are enough and that their presence in this moment is enough to make the best of what they have right now.

I hope you experience this in your own way.

If this resonates with you, please share it with someone who might need it.

Sending lots of love and hugs ! ❤️

submitted by /u/MielRocio
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