2. Study on online groups and mental health: Results + Thank you note : stressLess-life

Study on online groups and mental health: Results + Thank you note

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Hello, my name is Adriana, I'm a psychology student that, about a year ago, recruited participants from this group for a master study on social media groups for mental health support (mod approved).

First, I would like to thank moderators and every user that took time to read any of my posts and, especially, to participate in the survey. As a small token of our gratitude, $50CAD gift-cards were drafted and distributed to 6 participants (please check your emails if you contributed to this study).

Second, the results: we recruited 200 participants from 112 Facebook and Reddit groups dedicated to mental health support and 100 participants from other Facebook and Reddit groups (such as this one). The study shows that feeling a part of the group increases: (1) confidence to manage mental health symptoms and challenges; (2) confidence to manage daily-life and broader life challenges; and (3) well-being. However, it also increases (4) endorsement to stigmatizing beliefs towards other people with mental health issues.

Overall, the study show the importance of social media groups for people with mental health concerns and issues, while also highlighting the need of de-stigmatizing messages inside the groups. We hope that results will be published soon and can help us better understand social media groups for mental health support.

I would love to hear your comments and questions, as I will continue to research how receiving a mental health diagnosis impacts people's identity. Feel free to contact me at [adriana.ugolini.benatti.de.siqueira@umontreal.ca](mailto:adriana.ugolini.benatti.de.siqueira@umontreal.ca)

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