2. Mental Wellbeing App : stressLess-life

Mental Wellbeing App

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Hey guys, So I was working on something for mental health, a platform where everyone can come and explore, everything, from zero, and learn as they go & become more emotionally intelligent? I also aim for this platform to be a stigma free space, where people can connect with licensed professionals of their choice.

After they connect, the therapist can be local or digital according to one’s choice, and they can initiate therapy & therapy sessions, the details of which will be written down by the therapist into the platform or heard by the platform via voice (depending on consent from the user seeking help) itself, so that it personalises with the each user, additionally we can also communicate with the platform( in-app companion) in between sessions, noting down our feelings throughout the days, so that the companion can be a support pillar in absence of people/therapist & also that our therapist can get real-time updates of us, hence, enabling them to help us out more effectively.

What do you guys think of such a 2 way approach to therapy, would it be more helpful than conventional therapy? Would you guys check it out and give it a try? Any tips someone can give? Any feedback or suggestion is appreciated.

Too wordy mah-bad

submitted by /u/Abdullah747
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