2. Feeling nervous and edgy, am I seeing signs that arent there? : stressLess-life

Feeling nervous and edgy, am I seeing signs that arent there?

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Hi everyone. Eight months ago, I broke up with my boyfriend of four and a half years: I think he was/is a dismissive avoidant and from what I've talked with my therapist might have some narcissistic tendencies. When we broke up, he started dating someone else, which raised my suspicions, but I thought he was over it, and I was wrong. This person is also the daughter of a good friend of some family members.

At the time we broke up, he had a book with a lot of sentimental value, and every time we talked afterward, he was very hurtful with me, but he mentioned he would return the book. However, he didn't do so until yesterday. Furthermore, he returned it in a reused envelope marked with his office address, in the same building where my uncle works, which I find odd because he was always attentive to detail. He also marked the package in my name but with my work address, even though he delivered it to my house.

On Monday, I had decided to delete his contact from my phone, and I know that means he won't be able to see my photo on WhatsApp. I don't think it's a coincidence. I don't know if it's retaliation for me deleting his contact, but I think it should imply he was paying attention. Many of my friends tell me it could be just a coincidence, but it sets off my alarm bells.

Im not sure if this means anything but Im feeling anxious and like he might do something else, I just dont know what it might be.

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