2. Very aware of my decreased confidence. I have love for myself but i dont like the person i am : stressLess-life

Very aware of my decreased confidence. I have love for myself but i dont like the person i am

false

22F I remembered that, a few years ago, i was super confident. I was shining. When i see pictures of myself, i really want to go back to that.

Lately i struggle with my confidence. Its because the past 1-2 year(s) have been a little rocky. I struggled with my friends, my best friend left and exchanged me and my relationship with my boyfriend is rocky. Those things really did something to my confidence. I always had a lot of friends and that made me happy. Sometimes i wish i could go back to that time.

Dont get me wrong, i have love for myself. I love my alone time. But i dont like myself when i’m with others. I dont like the way i speak, the things i say, i feel uncomfortable very often. I feel like i’m a bad energy. I feel like i drain peoples energy. I’m a physiotherapist so i have to speak to people all day. I notice that i struggle with it lately.

I dont know if i have to go to therapy again. I feel like these are struggles i have to fix within me. I started with affirmations, manifestations, working out, journaling, reading self help books etc. But i have to be more consistent in that.

Any advice? What can i do so i dont struggle with myself anymore?

I want to grow my confidence. I believe in the law of attraction. So my insecurity attracts more negative things to me. I need and have to change! Its just hard to do it.

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