2. Story of how my life changed when i put myself first : stressLess-life
Story of how my life changed when i put myself first
falseThis year i finally left my abusive husband after 7 years of marriage. I felt unworthy, ugly and tired all the time when i was with him. But the day he left it was as if a weight was lifted off my soul and i could think clearly again. The cortisol left my body, i got off the anti depressants that were causing me to gain weight. I felt so much energy in me that i wanted to use so i took on running. I had never ran in my life and i was bad at it. But i had to use that newfound energy somewhere. The stress took off 20lbs in me in two months, i took that opportunity as a head start and started going to the gym to get more in shape.
Fast forward 9months, 40lbs down im in the best shape of my life. Im active and fit, i built muscle and inspired numerous people to start their health journey. I look and feel beautiful, and strong! Im still healing from the trauma but i feel confident in myself. I feel hopeful again. This year i took selflove seriously and put myself first no matter what. And what wonders did it do for me. I feel so sexy lol like no one needs to tell me that i know it myself. I do what i want to do not care about what others think. I feel like a whole new person! Gym and running changed my life. And its become my lifestyle now.
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