2. Looking for direction and guidance : stressLess-life

Looking for direction and guidance

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Hi everyone, I'm looking for some advice on how to love oneself. I'm 27 (M), currently feeling a bit lost in my life, working as a commerical researcher.

I struggle with getting personal value intrinsically, and despite many other people thinking very highly of me it's like I struggle to let it in. It's been a few years since I last dated someone, and I recently realised that the person I was chasing in that sense wasn't who I thought they were, despite them being interested (which I keep taking personally). My friends think the world of me, describing me as this loving and gentle soul that others are very lucky to have in their life. Soon after the breakdown of a prospective relationship with a lot of one sided investment, I stayed with two close friends of mine who are dating which I found really mentally difficult which I feel guilty about, seeing them show love for each other than I have often wanted from previous partners. I've always been a sensitive soul which is a gift and a curse.

I've had a difficult relationship with my father throughout my life and I am constantly motivated by moving from one achievement to the next, as I was put under pressure. It doesn't feel like anything I do is good enough, despite having a masters in Cyberpsychology. I dislike my job, as I'm not using that background I worked towards, and it doesn't feel like I make a tangible impact.

I know that only I can fix these feelings and these situations but I keep having days where I believe the affirmations and then days where I don't. I want to believe all of the wonderful things others think of me and feel the love they give me but I need to understand how to let it in. Any help would be welcome and is massively appreciated!!

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