2. How do I stop hating myself : stressLess-life

How do I stop hating myself

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I’m a 17 year old female in college. I’m a martial artist with an athletic body type, not tiny waist big butt athletic- but a slightly muscular toned rectangular shape, light abs, thick thighs, average chest and butt, and wavy/curly brunette hair to my shoulders. I have some fat under my chin from genetics, I have to always keep my chin up cause even the slightest angle down makes my double chin more obvious. I have a larger roman shaped nose and a slightly receded chin (also causes the slight double chin), and slightly larger than normal forehead, and a not very flattering shaped face in general. Grey eyes, nothing special or pretty. No freckles, just fairly pale Caucasian skin.

I cannot bring myself not to hate everything about myself. I grew up with a mother who constantly scrutinized and hated every aspect of her own appearance in front of me, and I think that’s why I’ve always been naturally quick to pick out every small flaw in my appearance, especially since I look so much like her. I can’t stand to see pictures of my face or body hardly. But I know if I wasn’t me and I were looking at this same body on someone else, I’d probably think they were pretty. But when it’s me looking at myself in the mirror, I cannot have the same view. I just can’t do it.

I don’t want to hate myself anymore, I don’t want to compare myself anymore, I don’t want to feel like I’m not good enough anymore. I just want to be happy with me but right now that feels like it’s impossible, I can’t imagine living day to day and just being at peace with who I am and the features I was born with. It seems absolutely impossible to me but I want to try, I’m so tired. Please, any advice on how to start I’m so overwhelmed I don’t know how to even begin trying to get to that point.

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