2. Can you heal and learn self love while in a relationship? : stressLess-life

Can you heal and learn self love while in a relationship?

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Hi everyone. I'm new here so please forgive me if this has been asked before. l've been reading mixed things about whether one is able to heal and cultivate self love while in a relationship. i've had some pretty bad relationships in the past. My very first relationship destroyed my idea of intimacy, I have a non existent relationship with my father and l've been alone for most of my life. I don't love myself, I don't even like myself. I struggle with feeling unworthy and never good enough. I'm in a new relationship and the guy is as close to perfect as it gets but I'm still finding it difficult to accept the affection he's giving me because my brain convinces me that I'm not worthy and that he will eventually leave once he realizes. Is it possible for me to heal and learn to love myself while actively being in this relationship? Some sources say that healing doesn't make you unworthy of love and others say you can't really love others unless you learn to love yourself. On my end, it feels like I'm wounded and the relationship (not the person but what the relationship is demanding of me) is poking at this open wound and I'm bleeding out on the person and I care about him far too much for him to be collateral damage. So l'm just curious what your thoughts are. Any tips on learning to love myself would be appreciated too. Thank you.

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