2. Being Kind to Myself : stressLess-life

Being Kind to Myself

https://ift.tt/d7Pkbsm

For me it is very easy to criticize myself. But it always leads me into difficulties, not only with myself but also with others. What I think about myself affects how I relate to others. It influences how I think others perceive me. Often my thoughts questions that why would anybody like me, I don´t deserve that.

My friend once told me:

Look in the mirror and love the person looking back at you. She don't deserve your judgment. Look at yourself until you see love in your eyes toward yourself. You may see a distant, cold, or mocking stare at firs, but you don't deserve that. You deserve to see your own eyes looking at you with love.

I often find myself in situations where I don't feel what I want to feel or do the things I want to do. And that's when I need my own love. I need to hear myself say, "Everything is fine. You are good enough just as you are, right here, right now. You deserve to rest." You deserve to experience your disappointment that you weren't what you thought you were.

When you are at your weakest, you need your own love the most. You need your love when you notice a mistake or a flaw, when you are sad or tired, or when dreams seem still far away.

The longings of the heart are never in conflict with life and love. Sometimes, I think I´m not enough and I´m missing something, but in reality I don´t really actually miss anything, and that's when my heart stops me. It can say, "not this," or "not yet." When I know how to be kind to myself, I am kind to everyone else because through it, I learn what it means to "be good." It's not grand gestures or actions. It's not flashy things. It's looking into my own and others eyes in a way that says, "You are good enough. You are sufficient." Goodness is quiet. Its best signature is that it feels good. It's enough because it's the only true signature of goodness.

Look in the mirror and love the person looking back at you. You deserve to see your own eyes looking at you with love. <3

submitted by /u/ramonapap1
[link] [comments]








Related links


I want to know the mind and emotions of a man towa. I want to understand what he is thinking and feeling at any given time. I want to know what makes him happy and what makes him sad. I want to know what he fears and what motivates him. I want to know his hopes and dreams. I want to know everything about him.


Addiction Is Messy, But These Things Help Me Stay Clean


5 Ways to Use Movement (Not Exercise) to Support Your Mental Health


My Second Mother: When Someone Steps Up Like Family Never Did


just sitting silently


How to Release the Fear That Holds You Back and Keeps You Small


What Happiness Means and How I’m Boosting My Day-to-Day Joy


why am i always in one-sided relationships


Psychological behaviour of husband with his wife who failed in love before marriage


What makes you dislike yourself?


When You’re Ready for Change: You Need to Believe in Your Future Self


4 Anxiety-Calming Techniques I Wish I Used When I Freaked Out on a Plane


What type of doctors experience the most stress?


Why is it significant to overcome stress?


How I Stopped Chasing Men Who Hurt Me and Found Healthy Love : #stressless


Stay Comfortable


I have irrational thoughts that she’s better than me


Skills That You Can Learn From (A2) Trying Harder Isn\\\'t Always The Answer:stressLess-life.


How do we know what we want in our lives?


5 Simple Yet Essential Self Care Tips That Can Change Your Life


#2 . How do I stop putting my worth based on how men see me? : stressLess-life


Self love challenge - looking for a group to join!


People-Pleasers Are Liars: 3 Things We Gain When We’re Honest Instead


How to Deal With Low Moods: A 4-Step Plan to Help You Feel Better


One words to define love story Hater





does depression affect sperm quality


What is the difference between stress and emotions? The WHO has defined them as two different life skills and I am not able to make a difference.


What are some signs that show a lack of confidence in a person's speech or behavior?


Is it good to live hubby without love or marry to BF?


growing up as the only black member of a white family movie


separation anxiety mother symptoms


why self-love and self-care is important


I am very sad every day. I have decided not to live. What should I do?


why am i losing interest in things i used to love


never waste your feelings on someone who doesn't value your emotions meaning in hindi


I am very sad every day. I have decided not to live. What should I do?


Why is it significant to overcome stress?

Can-I-reduce-my-stress?

https://stressless-2021.blogspot.com/2022/06/reduce-my-stress.html

Getting Out Of A Slump

Me Exercising/dancing to Unbelievable by EMF. Not too great, but started doing this at 57 yrs......truly my inner child is coming out to play!:stressLess-life

Abandonment Issues



Increasing and practicing self worth and self love:stressLess-life

(A2) LIFE AND LOVE???:stressLess-life

Neon Genesis Evangelion and validating ones own existence:stressLess-life

Calmed myself down with loving energy.:stressLess-life

"Why do you forgive everyone but yourself?”:stressLess-life

How to accept belly fat?:stressLess-life



admiring myself all 2022 ??:stressLess-life



Self love feels so lonely:stressLess-life



Increasing and practicing self worth and self love:stressLess-life

(A2) LIFE AND LOVE???:stressLess-life

Neon Genesis Evangelion and validating ones own existence:stressLess-life

Calmed myself down with loving energy.:stressLess-life

"Why do you forgive everyone but yourself?”:stressLess-life

How to accept belly fat?:stressLess-life



admiring myself all 2022 ??:stressLess-life



Self love feels so lonely:stressLess-life









😄 " Forget the past; look forward to the future, for the best things are yet to come. ..... "