2. From Bully Survivor to Self-Love Warrior: My Journey to Acceptance and Empowerment : stressLess-life

From Bully Survivor to Self-Love Warrior: My Journey to Acceptance and Empowerment

https://ift.tt/cwgLhE8

My journey toward self-love was not an easy one. I am a survivor of bullying, which left deep scars on my self-esteem and self-worth. For years, I struggled to accept myself and to believe that I was deserving of love and respect.

At first, I tried to bury my pain and pretend like everything was okay. I tried to fit in with my peers and conform to their expectations, even if it meant compromising my values and beliefs. But no matter how hard I tried, I could never escape the feelings of worthlessness and shame that the bullying had left behind.

It wasn't until I started therapy that I began to make progress toward self-love. Through counseling, I learned that the bullying was not my fault and that I was not alone in my pain. I also learned some coping mechanisms to manage my emotions and reduce anxiety.

I've also taken a bold step towards self-care. Started exercising regularly, journaling, eating healthier, and prioritizing rest. I also began to practice mindfulness, which helped me to be more present in the moment and to appreciate the little things in life.

As I continued on my journey, I started to confront the negative thoughts and beliefs that had been holding her back. I challenged the idea that I was not good enough and started to focus on my strengths and accomplishments.

Through my hard work and dedication, I was able to transform my relationship with myself. I learned to love and accept myself for who I was, flaws and all. I found my voice and started advocating for myself, setting boundaries, and saying no when necessary.

Today, I am a confident and empowered woman who knows her worth. I am grateful for the journey that brought me to where I am today and committed to continuing to grow and evolve as a person. My journey toward self-love is a testament to the power of resilience, self-care, and self-acceptance.

submitted by /u/Ohyin
[link] [comments]








Related links


I want to know the mind and emotions of a man towa. I want to understand what he is thinking and feeling at any given time. I want to know what makes him happy and what makes him sad. I want to know what he fears and what motivates him. I want to know his hopes and dreams. I want to know everything about him.


Addiction Is Messy, But These Things Help Me Stay Clean


5 Ways to Use Movement (Not Exercise) to Support Your Mental Health


My Second Mother: When Someone Steps Up Like Family Never Did


just sitting silently


How to Release the Fear That Holds You Back and Keeps You Small


What Happiness Means and How I’m Boosting My Day-to-Day Joy


why am i always in one-sided relationships


Psychological behaviour of husband with his wife who failed in love before marriage


What makes you dislike yourself?


When You’re Ready for Change: You Need to Believe in Your Future Self


4 Anxiety-Calming Techniques I Wish I Used When I Freaked Out on a Plane


What type of doctors experience the most stress?


Why is it significant to overcome stress?


How I Stopped Chasing Men Who Hurt Me and Found Healthy Love : #stressless


Stay Comfortable


I have irrational thoughts that she’s better than me


Skills That You Can Learn From (A2) Trying Harder Isn\\\'t Always The Answer:stressLess-life.


How do we know what we want in our lives?


5 Simple Yet Essential Self Care Tips That Can Change Your Life


#2 . How do I stop putting my worth based on how men see me? : stressLess-life


Self love challenge - looking for a group to join!


People-Pleasers Are Liars: 3 Things We Gain When We’re Honest Instead


How to Deal With Low Moods: A 4-Step Plan to Help You Feel Better


One words to define love story Hater





does depression affect sperm quality


What is the difference between stress and emotions? The WHO has defined them as two different life skills and I am not able to make a difference.


What are some signs that show a lack of confidence in a person's speech or behavior?


Is it good to live hubby without love or marry to BF?


growing up as the only black member of a white family movie


separation anxiety mother symptoms


why self-love and self-care is important


I am very sad every day. I have decided not to live. What should I do?


why am i losing interest in things i used to love


never waste your feelings on someone who doesn't value your emotions meaning in hindi


I am very sad every day. I have decided not to live. What should I do?


Why is it significant to overcome stress?

Can-I-reduce-my-stress?

https://stressless-2021.blogspot.com/2022/06/reduce-my-stress.html

Getting Out Of A Slump

Me Exercising/dancing to Unbelievable by EMF. Not too great, but started doing this at 57 yrs......truly my inner child is coming out to play!:stressLess-life

Abandonment Issues



Increasing and practicing self worth and self love:stressLess-life

(A2) LIFE AND LOVE???:stressLess-life

Neon Genesis Evangelion and validating ones own existence:stressLess-life

Calmed myself down with loving energy.:stressLess-life

"Why do you forgive everyone but yourself?”:stressLess-life

How to accept belly fat?:stressLess-life



admiring myself all 2022 ??:stressLess-life



Self love feels so lonely:stressLess-life



Increasing and practicing self worth and self love:stressLess-life

(A2) LIFE AND LOVE???:stressLess-life

Neon Genesis Evangelion and validating ones own existence:stressLess-life

Calmed myself down with loving energy.:stressLess-life

"Why do you forgive everyone but yourself?”:stressLess-life

How to accept belly fat?:stressLess-life



admiring myself all 2022 ??:stressLess-life



Self love feels so lonely:stressLess-life









😄 " Forget the past; look forward to the future, for the best things are yet to come. ..... "