2. RSD getting the best of me : stressLess-life

RSD getting the best of me

https://ift.tt/3H91OSx

So my wife of nearly a decade decides she wants to try an open relationship which just put my mental health in the toilet. After a few weeks of talking and tears, I've gotten to a point where I can at least usually make myself believe her when she says our relationship takes priority.

That being said, I tried to find some new friends and reconnect with old one since most of my friends are hers too and were most likely hers first. I started online because covid cranked my existing social anxiety to 11. That has been going... less than stellar. Most conversations either fizzle out or result in the other person ghosting me after a day or so.

Objectively, I know that my old friends all have their own lives and no one I meet owes me an explanation why they stopped talking. If I were in a better headspace, idk if it would bother me as much. As it stands, RSD (rejection sensitive dysphoria) is having a field day trying to convince me that I should just be happy that I'm the one who feeds the dogs else they'd be gone too.

So, yeah. Fun times.

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