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2. How to deal with not being seen as beautiful by society? : stressLess-life

How to deal with not being seen as beautiful by society?

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Ever since I became self aware and knew that most of society does not find me beautiful at all, it's really hurt my confidence. I've thought I was ugly since I was 11 when I somehow gained the knowledge that I was ugly, I don't remember how, so many years later, I still struggle with my confidence about my appearance. Nobody has ever said to me or implied I was pretty or beautiful, so I know it has to be true. Sometimes I feel really pretty, like truly love how I look when I see myself in the mirror, but then I'm reminded by pictures and videos of me in my "natural habitat" that make me experience abject horror over my appearance. Paired with the experiences above, I really can't attain a lasting sense of confidence because my mind is stuck on the rhetoric that beauty only counts if it's perceived as such by the world, otherwise, it's pointless. Sometimes I feel as though me feeling pretty is a waste of time and delusional knowing that I'm not actually beautiful, you know?

I don't know how to break this cycle, how to stop caring, or how to accept it. If anyone else has ever felt this way, I'd love some guidance.

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