2. Self-loathing ruining the best relationship I’ve ever had : stressLess-life
Self-loathing ruining the best relationship I’ve ever had
https://ift.tt/d9WbskwI (24F) and my partner (24M) have been together for just over a year, but were really close friends for 5 years before that. We currently live together and are about to move into a new home together, and we are very much settled down at this point.
I have always had deep struggles with mental illness, I grew up in an abusive home and have no relationship with my dad (and a lacklustre relationship with my mum and brother). I have been in therapy for most of my life, however recently as I’ve been striving to make progress I have realised that majority of my problems boil down to the deep hatred I feel towards myself.
Currently in my relationship, I am unable to trust that my partner won’t abuse me and I am essentially constantly on the look out for red flags or warning signs that he’s treating me poorly, and when I find one I come down on him like a tone of bricks. In the moment I feel so justified, but sometimes I can really upset him and I know he feels like he’s walking on eggshells.
I know he deserves better than this, and that makes me hate myself so much more. I am unable to trust that he won’t abuse me because my self esteem is so low and history has taught me it’s a certainty, but then my defence mechanism to try and nip it in the bud makes me hate myself even more because he deserves so much better than that.
I really need to learn how to love myself and believe that my partner is with me because he loves me and does not have any malicious intent to hurt me down the line. Any ideas on where I can start are greatly appreciated.
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