2. I hate myself since being weighed please help : stressLess-life
I hate myself since being weighed please help
https://ift.tt/rAOjKbGHiya everyone!
I posted something similar on a weight loss page, honestly hoping for something positive to come out of it but honestly I feel worse so I thought I’d try posting on here instead.
I am 22 (23 in January), female, and I’m just under 6”2. I’ve always been tall, genetics haha!
I would say I’m mid size looking, my stomach is fairly flat but I have bigger legs and bum. I guess that’s where my weight goes😠im also an E cup.
I’ve always struggled with body image as a lot of my friends are very petite and I’ve always struggled not to compare myself to them. However I had good days and bad days, I never thought I was “fat” but midsize. I guess I struggled because of my height as well I’ve always weighed more even at my smallest and had to get bigger size clothes. I’m also sure my ADHD doesn’t help.
Yesterday I had a doctors appointment (completely irrelevant) but I had to get measured, weighed and my height took for a small surgery I need to have. They took my weight in kg which honestly I don’t understand but as soon as I got home I converted it to stone and I was in absolute shock. I weigh 18 stone! Since then it’s all I can think about, I feel guilty eating since, I can’t look at myself in the mirror. I’ve always thought I ate in moderation, I definitely don’t eat healthy 100% of the time but fairly balanced. I also exercise quite a bit because I go for runs and walks most days. At the hospital they also did my blood pressure which was completely normal. I don’t know whether I should be concerned or not? My bmi is in the obese category, I know you shouldn’t listen to bmi (especially with my height) but I can’t stop thinking about it.
All I can think about is joining the gym and eating less but I’m worried I’ll struggle to stick to it. I just feel so embarrassed and upset; I’m worried I don’t see myself objectively and I’ve looked “fat” for ages?
I guess I’m just looking for support and advice Please be kind ❤️
(Pictures attached so you can actually see me)
submitted by /u/Early_Security9909[link] [comments]
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